This Owo Soup Recipe Will Make Your Day | Joyful Cook

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a similar flavor profile with healthier fats.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more widely available.

dried fish

🥗Healthier: smoked salmon

💰Cheaper: canned tuna

Canned tuna is easier to find and more affordable.

crayfish

🥗Healthier: shrimp

💰Cheaper: fish sauce

Shrimp offers a similar seafood flavor with less cost.

Cook goat meat in a pot for 15 minutes with Magi seasoning cubes and dry pepper.

Wash and prepare dried catfish, removing bones and rinsing well.

Soak yellow Gary in room temperature water to remove particles, then drain.

Pound potash into a powder and mix with water, setting aside to settle.

After 35 minutes, check the meat; it should be nearly cooked.

Add palm oil and enough water for the soup, then add dried fish and more dry pepper.

Season with salt and let it come to a quick boil.

Dissolve starch in water, filtering out particles, and mix until smooth.

Stir the starch mixture into the soup and add crayfish, cooking for 1-2 minutes to combine flavors.

Remove from heat and prepare the starch by dissolving cassava starch in room temperature water, mixing until smooth.

Cook the starch for 5-7 minutes, stirring continuously until thickened and shiny.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary