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How to Clean Lalo/ Jute Leaves Fast Prepping

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Recipe Information

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Video-Specific Recipe

Haitian Lalo

Cultural Context

Haitian Lalo, a traditional dish, showcases the rich culinary heritage of Haiti, particularly in rural areas where lalo leaves (jute) are abundant. This dish often symbolizes family gatherings and is cherished for its nourishing qualities. While it traditionally features beef, modern adaptations may include chicken or vegetarian options, reflecting the evolving tastes and accessibility of ingredients.

HaitianHTmain
90 min
medium
4 servings
Servings4
2 cups lalo leaves
1 lb beef
1 medium onion
3 cloves garlic
1 medium bell pepper
1 medium tomato
1 teaspoon thyme
2 scallions
1/2 teaspoon black pepper
2 tablespoons oil
4 cups water
2 tablespoons lime juice
1 teaspoon salt
2 medium carrots
1 hot pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lalo leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is widely available and offers a similar texture.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

lime juice

🥗Healthier: vinegar

💰Cheaper: lemon juice

Vinegar adds acidity at a lower cost.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

Paprika provides flavor without the heat.

1

Cut the tip of the Lalo leaves and remove that part, leaving it on the stem.

2

Visibly pick the Lalo leaves off the stem, discarding any yellow or hard leaves.

3

Wash the Lalo leaves thoroughly in a bowl of water to remove dirt and bugs, shaking and rubbing the leaves with fingers.

4

Repeat the washing step three times or more, depending on how dirty the Lalo is.

5

Cut the Lalo leaves to reduce cooking time.

Cooking Techniques

choppingsautéingstewing

Equipment Needed

bowlbag

Spice Level:

🌶️🌶️🌶️

Also Known As

LaloLalo Soup

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