This 1 Ingredient will give Suya Smoky Flavor in the oven. Don't miss this SECRET!

groundnut (peanut) powder

🥗Healthier: almond flour

💰Cheaper: sunflower seeds

Almond flour is lower in calories, while sunflower seeds provide a nut-free option.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is often more affordable.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be less expensive.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika is milder and adds color, while chili powder is often cheaper.

Cut beef into thin strips and thread onto skewers.

Combine groundnut powder, ginger, garlic, onion, cayenne pepper, paprika, salt, and black pepper in a bowl.

Mix in vegetable oil to form a paste.

Coat the beef skewers with the spice paste evenly.

Marinate the skewers for at least 30 minutes, or up to overnight in the refrigerator.

Preheat a grill or grill pan over medium-high heat.

Place the skewers on the grill and cook for 3-4 minutes per side until browned and cooked through.

Remove from the grill and let rest for a few minutes.

Serve skewers with lime wedges, lettuce, tomato, and onion.

Cooking Techniques

Spice Level:

Allergens