Gulf Coast Seafood: Crabmeat-Stuffed Avocado Recipe

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

crabmeat

🥗Healthier: surimi

💰Cheaper: canned tuna

Surimi offers a similar texture at a lower price.

Add 1/2 pound lump crab meat to a bowl.

Add 1/2 cup mayonnaise to the bowl.

Add Dijon mustard to the bowl.

Add capers to the bowl.

Add chopped green onion to the bowl.

Season with salt and cracked black pepper.

Add a little cayenne pepper to the mixture.

Squeeze in some lemon juice to brighten the flavor.

Cut the avocado open and scoop out the flesh.

Gently fold the crab mixture to keep its shape.

Place spring mix in the bottom of a bowl.

Place the avocado halves on top of the spring mix.

Spoon the crab mixture into the avocado halves.

Garnish with additional green onion on top.

Spice Level:

Allergens