Una boliviana cocinando FEIOJADA brasileña POR PRIMERA VEZ

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika

Turkey sausage is lower in fat and calories.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs reduce fat while maintaining flavor.

farofa

🥗Healthier: toasted breadcrumbs

💰Cheaper: cornmeal

Toasted breadcrumbs provide a similar texture.

Prepare the ingredients: black beans, oil, onion, garlic, bay leaves, pepper, orange, rice, salt, smoked bacon, chorizo, and pork ribs.

If the black beans are not soaked, they need to be cooked in a pressure cooker for 1.5 hours; if soaked, cook for 30 minutes.

Cut the pork ribs and remove the skin, then cut the bacon and chorizo into small pieces.

Wash the skin of the pork ribs and set aside for another dish.

In a pressure cooker, add the black beans and 3 bay leaves, then start cooking.

Chop the onion and garlic into small pieces.

Season the meat with salt and pepper, and let it marinate for a while.

Heat a pot and add the bacon to render its fat without adding oil.

Once the bacon fat is rendered, add the chorizo and continue cooking.

Add the chopped onion and garlic to the pot and mix well.

Cook the white rice separately by boiling for 10 minutes, then rinse and drain.

Once the beans are cooked, add them to the pot with the meat mixture and stir well.

Let everything cook together for a bit longer to combine the flavors.

Plate the dish with rice, and garnish with parsley and orange slices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary