Crisp Seafood Salad Recipe | Kale Salad with Brisling Sardines from King Oscar Seafood

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a tangy flavor with fewer calories.

brisling sardines

🥗Healthier: tuna

💰Cheaper: canned salmon

Canned salmon is often less expensive and still rich in omega-3s.

Wash and dry the kale thoroughly.

Remove the stems from the kale and chop the leaves into bite-sized pieces.

In a large bowl, combine the kale and lemon vinaigrette.

Add the brisling sardines, dried cranberries, diced apples, and sliced radishes to the salad.

Toss gently to combine all ingredients before serving.

Equipment Needed

Spice Level:

Dietary

Allergens