This KALE SALAD Recipe will be Your New FAVORITE Salad!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

toasted almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add crunch and are often cheaper than almonds.

Peel and chop sweet potatoes, then add sliced garlic and half a red onion to a bowl.

Drizzle with oil and season with salt, pepper, seasoned salt, garlic powder, onion powder, paprika, and Korean red chili powder.

Spread sweet potatoes in a single layer on a baking sheet and roast in a 400-425°F oven until done.

Wash kale using baking soda, vinegar, and water, then let it dry completely.

In a large salad bowl, combine roasted sweet potatoes, garlic, red onion, chickpeas, and almonds.

For the dressing, combine garlic, lemon juice, apple cider vinegar, olive oil, fresh mint, basil, maple syrup, salt, and pepper in a bowl and whisk together.

Toss the salad with the dressing and serve.

Spice Level:

Dietary

Allergens