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How to Make Kale Salad With White Balsamic Ricotta

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Kale Salad with White Balsamic Ricotta

Cultural Context

Kale salad has become a staple in American cuisine, particularly among health-conscious eaters. The use of white balsamic vinegar adds a unique sweetness that complements the earthiness of kale. This salad is often enjoyed for lunch or as a side dish, showcasing the versatility of kale beyond traditional cooking methods. Variations abound, with many incorporating different proteins or grains to enhance the dish.

AmericanUSside
15 min
easy
4 servings
Servings4
1 chopped shallot
1 spoonful raw honey
1/3 cup white balsamic vinegar
3/4 cup extra virgin olive oil
black pepper
1/2 lemon
raw kale
2 tablespoons organic uncured bacon
1 pear
regotta salata cheese

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

white balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white wine vinegar

Apple cider vinegar offers a similar tang with fewer calories.

toasted almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a nutritious crunch without the higher cost.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

1

Start by making the dressing in a small bowl.

2

Add 1 chopped shallot to the bowl.

3

Add 1 spoonful of raw honey to the bowl.

4

Add 1/3 cup of white balsamic vinegar to the bowl.

5

Whisk the honey and vinegar together using a small whisk.

6

Add a good amount of black pepper to the dressing.

7

Squeeze in the juice of 1/2 lemon and whisk again.

8

Drizzle in 3/4 cup of extra virgin olive oil while whisking.

9

Add the dressing to the washed and torn kale leaves.

10

Use about 3 to 4 tablespoons of dressing for the kale, adjusting to taste.

11

Toss the kale with the dressing to soften the leaves.

12

Slice the bacon into pieces and add 2 tablespoons of high-quality organic uncured bacon to the salad.

13

Cut the cheeks off of 1 pear and slice it, then add to the salad.

14

Grate regotta salata cheese on top of the salad using a microplane grater.

Cooking Techniques

massagingtossing

Equipment Needed

small bowlsmall whiskmicroplane grater

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Kale SaladRicotta Kale Salad

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