How to cook and peel Beef or Veal Tongue. Bulgarian way to make a delicacy!
Recipe Information
Bulgarian Beef Tongue
Cultural Context
Originating from Bulgaria, Beef Tongue is a traditional dish often enjoyed during festive occasions and family gatherings. It reflects the country's culinary heritage, emphasizing slow-cooked, hearty meals that bring people together. Today, variations can be found across Eastern Europe, with each region adding its unique twist to the preparation.
beef tongue
🥗Healthier: chicken breast
💰Cheaper: pork tongue
Chicken is lower in fat and more widely available.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier while canola is more economical.
vinegar
🥗Healthier: lemon juice
💰Cheaper: apple cider vinegar
Lemon juice adds freshness and is often available.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: frozen herbs
Dried or frozen herbs are more convenient and last longer.
Pour 5 liters of water into a pot and salt it well, using 10 grams of salt per liter.
Add 1 carrot, 1/2 large onion, and a couple of garlic cloves to the water for aroma.
Put the tongue in the pot, ensuring the water covers it.
Add a couple of bay leaves and a dozen grains of black pepper.
Bring to a boil, reduce heat to simmer, and skim the scum.
Cook the tongue over low heat for 2-3 hours until tender, covering the pot.
Remove the tongue from the broth and peel off the skin while hot, being careful not to burn yourself.
Melt butter in a frying pan until sizzling, then add slices of boiled tongue and fry until golden brown.
Season with pepper and optionally with a mixture called shahinassol (salt, thyme, paprika, and fenugreek) or just salt and paprika.
Serve the tongue slices on a plate and pour over the melted butter.
Cooking Techniques
Equipment Needed
Spice Level:
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