Romanian Sausages | Let Me Cook! 1x03

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat and calories.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth adds flavor without meat.

vinegar

🥗Healthier: lemon juice

💰Cheaper: white wine

Lemon juice provides acidity with fewer calories.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro offers a fresh flavor with fewer costs.

Combine ground beef, ground pork, and ground lamb in a large bowl.

Mince garlic and add to the meat mixture along with baking soda.

Pour in beef broth and mix thoroughly until combined.

Add paprika, thyme, black pepper, salt, cumin, and water to the meat mixture.

Mix until the spices are evenly distributed throughout the meat.

Cover the mixture and refrigerate for at least 1 hour, or overnight for best flavor.

Preheat the grill to medium-high heat.

Form the meat mixture into small cylindrical sausages, about the size of your finger.

Place the sausages on the grill and cook for 4-5 minutes on each side, until browned and cooked through.

Serve hot with mustard and bread or as part of a platter with sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary