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Quick & Easy Cowboy Stir Fry on the Blackstone Griddle

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Blackstone Griddles
Blackstone Griddles
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Recipe Information

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Video-Specific Recipe

Cowboy Stir Fry

Cultural Context

Cowboy stir fry is a hearty dish that reflects the rugged lifestyle of cowboys in the American West. It combines traditional stir-fry techniques with ingredients that are commonly found in ranch cooking, making it a practical and flavorful meal. This dish is versatile and can be adapted with various vegetables and proteins, making it suitable for different tastes and dietary preferences.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 cups yellow potatoes, diced
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1 tablespoon Cajun Country seasoning
1 lb boneless skinless chicken thighs
1 teaspoon salt
1/2 teaspoon pepper
1 cup yellow onion, chopped
1 cup red bell pepper, chopped
1 cup zucchini, sliced
8 oz kielbasa sausage, sliced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: lean turkey

💰Cheaper: pork

Turkey is lower in fat, while pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

Low-sodium options are better for heart health.

vegetable oil

🥗Healthier: olive oil

Olive oil is healthier due to its monounsaturated fats.

1

Cut yellow potatoes in half and season with olive oil, paprika, garlic powder, and Cajun Country seasoning.

2

Cook the potatoes on the Blackstone griddle, covering to steam them until soft.

3

Season boneless skinless chicken thighs with olive oil, salt, and pepper, then cook on the griddle.

4

Dice yellow onion and red bell pepper, and chop zucchini into bite-sized pieces.

5

Add the cooked chicken to the veggies on the griddle, along with sliced kielbasa sausage.

6

Incorporate all ingredients together on the griddle and add Loaded Italian seasoning to flavor.

Cooking Techniques

stir-fried

Equipment Needed

skilletgriddleknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

Cowboy Beef Stir FryWestern Stir Fry

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