Panamanian Sancocho 🇵🇦😋😋

cassava

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potato adds nutrients while being cost-effective.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often less expensive.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a similar flavor profile at lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

Add 2 cups of water and 2 1/2 boxes of chicken stock to a large pot.

Add chicken tenderloin pieces and 2 tablespoons of vinegar.

Add chopped onion, cilantro, oregano, garlic, habanero pepper, Better Than Bouillon, and thyme to the pot.

Bring to a boil and boil for about 20 minutes.

After 20 minutes, add frozen yucca, potatoes, and corn to the pot.

Cook for an additional 20 minutes, ensuring it comes back to a boil before starting the countdown.

Cooking Techniques

Equipment Needed

Spice Level: