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Lobster Rolls: How To Easily Get The Meat Out Of The Shell | TODAY

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Recipe Information

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Lobster Rolls

Cultural Context

Lobster rolls originated in New England, particularly Maine, where fresh lobster is abundant. Traditionally served in a buttered bun, they symbolize coastal summer dining and are often enjoyed at seaside shacks. Today, lobster rolls have gained popularity across the U.S., with variations including different sauces and toppings, making them a beloved treat for seafood lovers everywhere.

AmericanUSNew Englandmain
45 min
medium
4 servings
Servings4
fresh lobster
butter
buns
mustard
water
1 raw egg yolk
lemon juice
lemon zest
dill

lobster meat

🥗Healthier: crab meat

💰Cheaper: canned tuna

Crab meat offers a similar texture, while canned tuna is more affordable.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

hot dog buns

🥗Healthier: whole grain rolls

💰Cheaper: plain sandwich bread

Whole grain rolls add fiber, while sandwich bread is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers heart-healthy fats, while margarine is cost-effective.

1

Buy steamed lobsters from a store or steam them at home.

2

Pull apart the lobster to access the tail and claws.

3

Use scissors to cut through the lobster tail and pull the meat out.

4

Use lobster crackers or the back of a knife to crack the claws and extract the meat.

5

Chop the claw meat into smaller pieces.

6

In a blender, combine mustard, water, 1 raw egg yolk, lemon juice, and lemon zest.

7

Slowly pour in oil while mixing to create mayonnaise.

8

Melt butter and brush it onto the buns, then toast them.

9

Assemble the lobster meat in the toasted buns and add dill.

Cooking Techniques

boilingmixingtoasting

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfishgluten

Also Known As

Lobster Roll SandwichMaine Lobster Roll

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