How To Make HOMEMADE Flatbread For Wraps/Gyros with Chicken & Tzatziki Sauce | Trinidad | Caribbean

tzatziki sauce

🥗Healthier: yogurt sauce

💰Cheaper: sour cream

Yogurt sauce is lower in calories and still creamy.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

pita bread

🥗Healthier: whole wheat pita

💰Cheaper: tortilla

Whole wheat pita adds fiber, while tortillas are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is a cost-effective substitute.

Combine yeast, sugar, warm milk, and warm water in a bowl and let it proof for about 10 minutes.

In another bowl, mix salt and flour, then add the yeast mixture and olive oil, kneading until a soft dough forms (about 5 minutes).

Cover the dough with oil and let it rise for an hour until doubled in size.

Punch down the dough, separate it into smaller balls, and let it rest for 15 minutes.

Roll out the dough as thin as possible.

Cook the rolled dough on a grill or pan for 1-2 minutes on each side, then set aside.

For the sauce, combine plain Greek yogurt with grated cucumber (squeezed to remove excess juice), salt, paprika, and olive oil, mixing well.

Marinate chicken breast and thigh with Greek yogurt, fresh rosemary, roasted jeera, paprika, and olive oil.

Air-fry the marinated chicken at 392°F for 35-40 minutes, depending on size.

Shred the cooked chicken for use in wraps or gyros.

Assemble the wraps with flatbread, shredded chicken, tomatoes, onions, cabbage, and sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary