How To Make Tzatziki (Greek Style Garlic Dip)

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is a convenient alternative, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

Peel the cucumbers and cut them in half.

Scrape out the seeds from the cucumbers using a teaspoon.

Grate the cucumbers into a bowl.

Strain the grated cucumbers using a sieve to remove excess moisture.

In a bowl, mix together the strained cucumbers, Greek yogurt, chopped garlic, paprika, black pepper, salt, dill, and lemon juice.

Add olive oil to the mixture.

Taste and adjust garlic or other seasonings as desired.

Mix thoroughly to ensure even distribution of garlic and other ingredients.

Serve in a bowl with toasted village bread or traditional Greek pita.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens