How to make.. TZATZIKI | This Is Cooked Ep. 25

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is a convenient alternative, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

Put Greek yogurt into a large mixing bowl.

Chop garlic and add it to the yogurt.

Dice 3 mini cucumbers and add them to the bowl.

Chop fresh dill and add it to the mixture.

Squeeze in the juice of 1/2 lemon into the bowl.

Season with salt to taste.

Mix all ingredients together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

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