Greek Tzatziki Recipe

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is a convenient alternative, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

Drain Greek yogurt in a sieve to remove excess water for about 30 minutes.

Cut cucumber in half and scrape out the seeds with a spoon.

Grate the cucumber using a box grater and place it in a sieve to drain.

Use cheesecloth to squeeze out excess moisture from the grated cucumber.

Mince garlic using a garlic press.

Combine drained yogurt with minced garlic, olive oil, and white vinegar in a mixing bowl.

Season with salt and white pepper to taste and mix well.

Taste the mixture and adjust seasoning or add more olive oil if desired.

Refrigerate the tzatziki for at least 15 to 20 minutes to let it set up.

Prepare pita crisps by cutting pita bread into wedges and drenching them in olive oil and dried herbs.

Place the pita wedges on a baking pan and bake in a preheated oven until golden brown, about 10 minutes.

Once the tzatziki has set, mix in the grated cucumber and finely chopped dill before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens