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How to make🇩🇿 Veggie winter soup (hrira on my way )Algerian 🇩🇿recipeحريرة

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Algerian Harira

Cultural Context

Harira is a traditional Algerian soup, especially popular during Ramadan for breaking the fast. It embodies the rich culinary heritage of North Africa, blending spices and fresh ingredients to create a hearty, nourishing dish. While each family may have its own recipe, the essence of Harira remains the same, symbolizing hospitality and community. Today, it is enjoyed not only during Ramadan but also as a comforting meal year-round.

AlgerianDZmain
60 min
medium
6 servings
Servings4
1/2 pound of meat or chicken
2 tbsps of oil
2 tsps of salt
1/2 tsp of black pepper
1/2 tsp of caraway
1 tbsp of tomato paste
3 pieces of garlic
1 tbsp funnel seeds
1 tbsp anise
3 tbsps caraway
2 tbsps of ginger
1 tbsp turmeric
2 tbsps dry coriander
2 tbsps red pepper
1/2 tbsp black pepper
1/2 tbsp white pepper
2 tbsps chili pepper of your choice
1 onion
3 garlic
1 turnip
1 potato
1/2 pound of carrots
5 tomatoes
Mint
Coriander
2 tbsps of flour
1 tbsp of vinegar
1 cup of water

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are often less expensive and ready to use.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is a leaner option, while pork can be more affordable.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Dried parsley is cost-effective and has a longer shelf life.

vermicelli

🥗Healthier: whole grain pasta

💰Cheaper: rice

Rice is a gluten-free alternative that can be more economical.

1

Heat oil in a large pot.

2

Add chopped onions and garlic; sauté until softened.

3

Stir in diced tomatoes and tomato paste; cook for a few minutes.

4

Add chopped turnip, potato, and carrots; mix well.

5

Add meat or chicken if using; season with salt, black pepper, caraway, and other spices.

6

Pour in water and bring to a boil.

7

If using flour, mix it with vinegar and water, then add to the pot to thicken the soup.

8

Simmer for about 10 minutes, stirring occasionally.

9

Stir in fresh herbs like mint and coriander before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-free

Also Known As

HariraAlgerian soup

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