Grillade/BBQ/ recette Kefta à la marocaine et accompagnements 🤪 شعيبية كبور خدامين كيتناكرو

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is often less expensive.

breadcrumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber, while crushed crackers can be a cost-effective binder.

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal serves as a binding agent, while applesauce adds moisture.

Prepare the grill for cooking with charcoal.

In a bowl, combine ground beef with parsley and cilantro (coriander).

Chop onions and add them to the beef mixture.

Add spices for Moroccan seasoning to the mixture.

Shape the mixture into kebabs or meatballs.

Grill the kebabs over charcoal until cooked through.

Prepare side dishes with quick vegetables like tomatoes, onions, olives, and peppers.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens