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Whole Wheat Masala Crackers | Healthy Crackers Recipe | TabuTinkuFoodies

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Recipe Information

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Video-Specific Recipe

Whole Wheat Masala Crackers

Cultural Context

Whole Wheat Masala Crackers are a popular Indian snack, often enjoyed with tea or as a crunchy accompaniment to meals. These crackers showcase the use of whole grains and spices, reflecting the Indian culinary tradition of incorporating healthful ingredients into everyday snacks. Today, they are embraced not only in Indian households but also in modern health-conscious diets, appreciated for their wholesome flavor and satisfying crunch.

IndianINsnack
45 min
medium
6 servings
Servings4
1 cup whole wheat flour
2 tablespoons besan
2 tablespoons rice flour
1/2 teaspoon cumin seeds
1 teaspoon red chili powder
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon salt
2 tablespoons oil of your choice
1/2 cup water
2 teaspoons baking powder

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a nutty flavor with similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is cost-effective for baking.

black sesame seeds

🥗Healthier: white sesame seeds

💰Cheaper: poppy seeds

Poppy seeds can provide a similar crunch.

fresh coriander leaves

🥗Healthier: dried coriander

💰Cheaper: parsley

Parsley can substitute for a fresh herb flavor.

1

In a mixing bowl, combine 1 cup whole wheat flour, 2 tablespoons besan, 2 tablespoons rice flour, 1/2 teaspoon cumin seeds, 1 teaspoon red chili powder, 1 teaspoon turmeric powder, 1 teaspoon coriander powder, and 1 teaspoon salt.

2

Mix the dry ingredients well until evenly combined.

3

Add 2 tablespoons of oil to the dry mixture and mix it in.

4

Gradually add 1/2 cup of water and knead to form a dough.

5

Divide the dough into two equal parts.

6

Roll out the dough into thin sheets.

7

Cut the rolled dough into desired shapes.

8

Place the cut crackers on a baking sheet.

9

Bake at 190°C (375°F) for 30 minutes.

Cooking Techniques

mixingkneadingrollingbaking

Equipment Needed

mixing bowlrolling pinbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

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