Hummus 2 Ways | Delicious Brownie Batter Dip | WFPB MeetUp
Recipes in this Video
Hummus is a staple of Middle Eastern cuisine, traditionally made from blended chickpeas and tahini. This version incorporates artichoke hearts and lemon for a refreshing twist, making it a popular appetizer at gatherings. Hummus has gained worldwide popularity, often served with pita or vegetables, and has inspired countless variations.
Ingredients
- ●canned chickpeas
- ●tahini
- ●lemon juice
- ●garlic
- ●olive oil
- ●artichoke hearts
- ●cumin
- ●salt
- ●black pepper
- ●water
- ●paprika
- ●fresh parsley
Instructions
- 1Drain and rinse chickpeas under cold water.
- 2In a food processor, combine chickpeas, tahini, lemon juice, and garlic.
- 3Blend until smooth, adding water gradually to reach desired consistency.
- 4Add olive oil, artichoke hearts, cumin, salt, and black pepper to the mixture.
- 5Blend again until all ingredients are well incorporated and smooth.
- 6Taste and adjust seasoning as necessary, adding more lemon juice or salt if desired.
- 7Transfer hummus to a serving bowl and drizzle with olive oil.
- 8Sprinkle paprika and chopped fresh parsley on top for garnish.
- 9Serve with pita bread, crackers, or fresh vegetables.
Ingredient Alternatives
tahini
Healthier: sunflower seed butter
Cheaper: peanut butter
Sunflower seed butter is lower in calories and nut-free.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Canola oil is more affordable and has a neutral flavor.
Techniques
Equipment
Also Known As
Hummus is a popular Middle Eastern dip made from chickpeas, and this variation incorporates artichokes and lemon for a fresh twist.
Ingredients
- ●1 can (15 oz) chickpeas, drained and rinsed
- ●1/4 cup tahini
- ●1/4 cup fresh lemon juice
- ●2 cloves garlic, minced
- ●1 cup artichoke hearts, drained and chopped
- ●1/4 cup olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cumin
- ●1/4 cup water
- ●Fresh parsley for garnish (optional)
Instructions
- 1In a food processor, combine the chickpeas, tahini, lemon juice, and minced garlic.
- 2Add the chopped artichoke hearts, olive oil, salt, black pepper, and cumin to the food processor.
- 3Blend the mixture until smooth, scraping down the sides as needed.
- 4Gradually add water to achieve your desired consistency, blending until creamy.
- 5Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.
- 6Transfer the hummus to a serving bowl and drizzle with additional olive oil if desired.
- 7Garnish with fresh parsley before serving.
- 8Serve with pita bread, vegetable sticks, or crackers.
Equipment
Originating from the Levant region, hummus is a staple in Middle Eastern cuisine, often enjoyed as a dip or spread. It symbolizes hospitality and is commonly served at gatherings and celebrations. Today, variations like roasted red pepper hummus have gained popularity worldwide, appealing to diverse palates.
Ingredients
- ●canned chickpeas
- ●roasted red peppers
- ●tahini
- ●garlic
- ●lemon juice
- ●olive oil
- ●cumin
- ●salt
- ●black pepper
- ●water
- ●paprika
- ●fresh parsley
Instructions
- 1Drain and rinse the canned chickpeas under cold water.
- 2In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice, and cumin.
- 3Blend until smooth, scraping down the sides as needed.
- 4With the processor running, slowly drizzle in the olive oil until fully incorporated.
- 5Add salt and black pepper to taste, blending again to combine.
- 6If the hummus is too thick, add water a tablespoon at a time until desired consistency is reached.
- 7Taste and adjust seasoning, adding more lemon juice or salt if needed.
- 8Transfer the hummus to a serving bowl and smooth the top with a spatula.
- 9Drizzle a little olive oil over the surface and sprinkle with paprika.
- 10Garnish with fresh parsley before serving.
- 11Serve with pita bread, vegetable sticks, or crackers.
Also Known As
Ingredients
- ●1 cup all-purpose flour
- ●1/2 cup unsweetened cocoa powder
- ●1/2 cup brown sugar
- ●1/2 cup granulated sugar
- ●1/2 cup unsalted butter, softened
- ●1 tsp vanilla extract
- ●1/4 tsp salt
- ●1/4 cup milk
- ●1/2 cup chocolate chips
- ●1/2 cup whipped cream (optional)
Instructions
- 1In a mixing bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- 2Add the vanilla extract and mix until well combined.
- 3In a separate bowl, whisk together the flour, cocoa powder, and salt.
- 4Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- 5Stir in the milk until the mixture is smooth and creamy.
- 6Fold in the chocolate chips until evenly distributed.
- 7If desired, fold in whipped cream for a lighter texture.
- 8Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to chill.
- 9Serve with graham crackers, fruit, or pretzels for dipping.
Equipment
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