Lebanese Hummus with Pita Bread Recipe by Masterchef Tarla Dalal | Quick & Easy Recipes

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and offers a similar creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Soak chickpeas overnight or for at least 5-6 hours.

Cook the soaked chickpeas until tender.

In a blender, add 1 cup of cooked chickpeas, 1 cup of yogurt, chopped parsley, 1 small teaspoon of lemon juice, and salt.

Blend until smooth and creamy.

Drizzle in olive oil while blending to achieve desired consistency.

Sprinkle chili powder on top of the hummus after blending.

Serve the hummus with warm pita bread.

If pita bread is not available, suggest using naan or crackers instead.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens