Greek Hummus Bowls

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in sodium and black olives are often less expensive.

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread offers healthy fats and a creamy texture.

pita bread

🥗Healthier: whole grain pita

💰Cheaper: tortillas

Whole grain pita adds fiber, while tortillas are often less expensive.

Make a vinaigrette by combining 1 tablespoon of red wine vinegar, 1 grated clove of garlic, and the juice and zest of 1 lemon in a bowl.

Chop 3 sprigs of dill and add to the vinaigrette, seasoning with black pepper and sea salt.

Spread white bean hummus in the center of a plate.

Top the hummus with diced cucumbers, halved cherry tomatoes, crumbled feta cheese, and sliced red onion, arranging them around the hummus.

Drizzle the vinaigrette over the assembled ingredients.

Serve with warm pita bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens