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Chinese Stir Fry Crispy Fish Recipe - How to make Chinese fried Fish

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Chinese Stir Fry Crispy Fish

Cultural Context

Stir-frying is a traditional Chinese cooking technique that emphasizes quick cooking over high heat, preserving the freshness and texture of ingredients. This dish showcases the versatility of fish in Chinese cuisine, often enjoyed in family meals or as a quick weeknight dinner.

ChineseCNmain
45 min
medium
4 servings
Servings4
400 grams fish fillets
3 tbsp corn flour
2 tsp five spice powder
oil for frying
salt to taste
green onions
1 onion
2 tbsp ginger
2 tbsp garlic
2 tbsp red chili
2 cups celery
2 cups carrots
2 tsp sugar
1/4 cup soy sauce
1/4 cup sesame oil
black pepper

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is lower in calories and provides a plant-based protein option; canned fish is often more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier due to its monounsaturated fats; canola oil is a budget-friendly alternative.

1

Prepare the fish fillets by patting them dry and seasoning with salt.

2

Coat the fish fillets with corn flour and five spice powder.

3

Heat oil in a frying pan over medium-high heat.

4

Fry the fish fillets until golden and crispy, then remove and set aside.

5

In the same pan, add ginger, garlic, and onion; sauté until fragrant.

6

Add red chili, celery, and carrots; stir-fry until tender-crisp.

7

Return the crispy fish to the pan, drizzle with soy sauce, sesame oil, and toss gently.

8

Add sugar and black pepper to taste, then garnish with green onions before serving.

Cooking Techniques

fryingstir-frying

Equipment Needed

frying panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishsoy

Also Known As

Crispy Fish Stir FryStir Fried Fish

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