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How to Make Vegetable Lasagna With Spinach : Fun With Food

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Vegetable Lasagna with Spinach

Cultural Context

Originating from Italy, lasagna is a beloved dish that showcases layers of pasta, cheese, and various fillings. Traditionally made with meat, the vegetable version embraces seasonal produce, making it a popular choice for vegetarians. Today, lasagna has found its way into kitchens worldwide, with countless variations reflecting local tastes and ingredients.

ItalianITmain
60 min
medium
6 servings
Servings4
12 oz lasagna noodles
4 cups spinach
15 oz ricotta cheese
2 cups mozzarella cheese
1 cup parmesan cheese
4 cups marinara sauce
2 tablespoons olive oil
3 cloves garlic
1 medium onion
1 medium zucchini
1 medium bell pepper
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon basil
1 teaspoon oregano

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces fat content without losing flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a low-calorie, dairy-free option that adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and works well for sautéing.

1

Preheat the oven to 375°F (190°C).

2

Cook lasagna noodles according to package instructions until al dente; drain and set aside.

3

Heat olive oil in a skillet over medium heat; add chopped onion and garlic, sauté until translucent, about 3-4 minutes.

4

Add diced zucchini and bell pepper to the skillet; cook until tender, about 5 minutes.

5

Stir in spinach and cook until wilted, about 2-3 minutes; season with salt, black pepper, basil, and oregano.

6

In a bowl, combine ricotta cheese, half of the mozzarella cheese, and half of the parmesan cheese; mix well.

7

Spread a layer of marinara sauce on the bottom of a baking dish.

8

Layer noodles over the sauce, followed by half of the vegetable mixture, and half of the ricotta mixture.

9

Repeat the layering process with another layer of noodles, marinara sauce, vegetables, and ricotta mixture.

10

Top with remaining noodles, marinara sauce, and sprinkle with remaining mozzarella and parmesan cheese.

11

Cover the dish with aluminum foil and bake for 25 minutes; remove foil and bake for an additional 15-20 minutes until cheese is bubbly and golden.

12

Let the lasagna cool for 10 minutes before slicing and serving.

Cooking Techniques

sautéinglayeringbaking

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Spinach LasagnaVegetarian Lasagna
Local Name: Lasagna di verdure con spinaci

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