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Muthia - Steamed Dumplings - Gujarati Snack Recipe by Annuradha Toshniwal - Vegetarian [HD]

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Recipe Information

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Video-Specific Recipe

Muthia

Cultural Context

Muthia is a traditional Gujarati dish, often enjoyed as a snack or breakfast item. Made primarily from flours and vegetables, it reflects the resourcefulness of Gujarati cuisine in using seasonal ingredients. Typically steamed, muthia can be flavored with various spices and herbs, making it a versatile dish. In modern times, muthia has gained popularity beyond Gujarat, with variations incorporating different vegetables and flours, appealing to a wider audience.

GujaratiINmain
45 min
medium
6 servings
Servings4
2 cups whole wheat flour
1 cup gram flour
1 cup chopped fenugreek leaves
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon cumin seeds
1 teaspoon salt
1 teaspoon sugar
2 tablespoons oil
2 tablespoons lemon juice
1 teaspoon mustard seeds
2 tablespoons sesame seeds
1/4 cup chopped coriander leaves
1/2 cup water
1 teaspoon baking soda

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

gram flour

🥗Healthier: chickpea flour

💰Cheaper: all-purpose flour

Chickpea flour is a healthier alternative, while all-purpose flour is more economical.

fenugreek leaves

💰Cheaper: spinach

Spinach can be used as a substitute for a similar texture.

whole wheat flour

💰Cheaper: all-purpose flour

All-purpose flour is a more cost-effective option.

sesame seeds

💰Cheaper: poppy seeds

Poppy seeds can be used as a less expensive substitute.

1

Mix whole wheat flour, gram flour, turmeric powder, red chili powder, cumin seeds, salt, sugar, and baking soda in a large bowl.

2

Add chopped fenugreek leaves to the dry mixture and combine well.

3

In a separate bowl, whisk together oil, lemon juice, and water until well blended.

4

Gradually add the wet mixture to the dry ingredients, stirring to form a smooth batter.

5

Ensure the batter is thick yet pourable; adjust water as needed.

6

Grease a steaming tray or plate with oil to prevent sticking.

7

Pour the batter into the prepared tray, spreading it evenly.

8

Fill a steamer pot with water and bring it to a boil.

9

Place the tray in the steamer, cover, and steam for 15-20 minutes until a toothpick comes out clean.

10

Remove the tray from the steamer and let it cool slightly before slicing into pieces.

11

In a small pan, heat oil and add mustard seeds; let them splutter.

12

Add sesame seeds and allow them to toast lightly.

13

Pour the tempering over the steamed muthia pieces and garnish with chopped coriander leaves.

Cooking Techniques

mixingsteamingtempering

Equipment Needed

large mixing bowlsteamer potspatulagreased tray or platesmall frying pan

Spice Level:

🌶️🌶️🌶️

Allergens

glutensesame

Also Known As

Dhokla MuthiaSteamed Muthia

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