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Recipe Information

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Video-Specific Recipe

Pan Seared Salmon with Creamy Sauce

Cultural Context

Pan Seared Salmon with Creamy Sauce is a modern American dish that showcases the versatility of salmon, a fish prized for its rich flavor and health benefits. This dish often features a creamy sauce that enhances the natural taste of the salmon, making it a popular choice for both weeknight dinners and special occasions. With its roots in American cuisine, variations can be found globally, often incorporating local herbs and spices.

AmericanUSmain
45 min
medium
4 servings
Servings4
salmon 380g
salt and pepper
cooking oil 2tbsp
butter 20g
rosemary
cooking cream 1cup
whole grain mustard 1tbsp
lemon zest 1pc
lemon juice 1tbsp
salt 1/2tsp
black pepper
butter 30g
baby spinach 120g
cherry tomato 1/2cup
slice red radish
chopped parsley

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Season salmon with salt and pepper.

2

Heat cooking oil in a skillet over medium-high heat.

3

Add salmon to the skillet and cook until golden brown on both sides.

4

Remove salmon from the skillet and set aside.

5

In the same skillet, add butter and let it melt.

6

Stir in cooking cream, whole grain mustard, lemon zest, and lemon juice.

7

Add baby spinach and sliced cherry tomatoes to the skillet.

8

Return salmon to the skillet and heat through.

Cooking Techniques

searingsautéing

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

fishmilk

Also Known As

Salmon with Cream SauceCreamy Salmon

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