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Swedish Meatballs

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Swedish Meatballs

Cultural Context

Originating from Sweden, Swedish meatballs (Köttbullar) are a beloved dish that showcases the country's culinary tradition of using simple, hearty ingredients. Traditionally served with lingonberry sauce and creamy gravy, they are a staple at festive gatherings and family meals. Today, they have gained international popularity, often appearing on menus around the world, especially in Scandinavian-themed restaurants.

SESEmain
6 servings
Servings4
2 tablespoons olive oil (divided in half)
½ cup yellow onion (finely diced)
2 cloves garlic (minced)
½ cup panko breadcrumbs
¼ cup Parmesan cheese
1 large egg (whisked)
1/3 cup milk
1 teaspoon salt
¼ teaspoon EACH: dried oregano, ground allspice, ground nutmeg, pepper
¾ lb. ground beef (80% lean)
½ lb. ground pork
4 tablespoons butter
4 tablespoons flour
2 cups beef broth
1 cube chicken bouillon
2 teaspoons Worcestershire sauce
1 teaspoon Dijon mustard (can sub mustard powder)
1 teaspoon dried parsley
½ cup sour cream (at room temperature)
1

Heat ½ of the olive oil in a large, high-walled skillet over medium heat. Add the finely diced onions and garlic. Soften for 5 minutes. Set aside and let cool.

2

In a large bowl, combine the breadcrumbs, Parmesan cheese, whisked egg, milk, cooled onions/garlic, salt, oregano, allspice, nutmeg, and pepper. Gently incorporate the meat until evenly combined, but without overworking it (otherwise the meatballs will be tough instead of tender).

3

Roll into 1 ½-inch meatballs and place on a plate. (A small cookie scoop makes it easier to roll balls of uniform size.) Transfer to the fridge and let them chill for 15 minutes, or up to overnight. Cover if chilling overnight.

4

While the meatballs chill, combine the beef broth, chicken bouillon, Worcestershire sauce, Dijon, and parsley in a large measuring cup with a spout. Set aside.

5

Heat remaining olive oil in a large skillet over medium-high heat.

6

Brown the meatballs in batches, leave plenty of room around each so that you can easily rotate them with a spoon to brown on all sides. Brown for about 1 minute per side. Remove and set aside. Decrease heat slightly as needed throughout cooking. Drain any excess oil when finished.

7

Melt the butter in the same skillet over medium heat. Use a silicone spatula to 'clean' the bottom of the skillet. Stir in the flour and cook for 2 minutes, stirring continuously, until it begins to brown.

8

Add the beef broth mixture in small splashes, stirring continuously. Bring to a boil, then reduce to a simmer.

9

Place the sour cream in a medium bowl. To prevent curdling, slowly stir in about ¼ cup of the warm sauce until smooth. Pour the tempered sour cream back into the pot and stir over low heat until incorporated.

10

Add the meatballs back to the skillet along with any juices from the plate. Spoon the sauce on top. Allow them to heat through over low heat for 10-15 minutes (or until cooked through), partially covered. Garnish with fresh parsley and serve over mashed potatoes or egg noodles.

Equipment Needed

large skilletmeasuring cupmedium bowl

Allergens

milkeggsgluten

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