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Laotian Food - STUNNING LAO FISH SALAD | Village Cooking in Laos!

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Mark Wiens
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Recipe Information

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Video-Specific Recipe

Lao Fish Salad

Cultural Context

Originating from Laos, Fish Salad, or Larb Pla, is a vibrant dish that reflects the country's love for fresh, bold flavors. Traditionally enjoyed during gatherings and celebrations, it showcases the balance of sour, salty, and spicy tastes, often served with fresh vegetables. This dish has gained popularity beyond Laos, inspiring variations in neighboring countries and among global food enthusiasts.

LaoLAmain
20 min
easy
4 servings
Servings4
1 lb fresh fish
1/4 cup lime juice
3 tablespoons fish sauce
1/2 cup shallots
1/2 cup mint leaves
2 chili peppers
3 tablespoons roasted rice powder
1 teaspoon salt
1 cup sticky rice
1 cup napa cabbage
1 cup long beans
1/4 cup green onions
2 tablespoons lemongrass

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option and canned fish is more affordable.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salted water

Soy sauce offers a similar umami flavor while being lower in calories.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can substitute lime for a different citrus flavor.

shallots

🥗Healthier: red onions

💰Cheaper: yellow onions

Red onions provide similar flavor and color, while yellow onions are more economical.

1

Visit a local market to buy fresh fish and ingredients.

2

Scale and chop the fish into fillets.

3

Soak sticky rice for 2 hours before steaming.

4

Steam sticky rice for 25 minutes.

5

Boil water and add chilies, lemongrass, and salt.

6

Flash boil the fish in a strainer for about 20 seconds until slightly cooked.

7

Mix the boiled fish with chopped herbs, lime juice, fish sauce, and salt.

8

Add roasted sticky rice powder to the mixture for flavor.

9

Prepare a vegetable curry with napa cabbage and other vegetables.

Cooking Techniques

slicingmixingmarinating

Equipment Needed

mixing bowlknifecutting boardserving platter

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishshellfish

Also Known As

Larb Pla

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