Rare Iranian Abgoosht Recipe | No Tomato Paste, Made with Kohlrabi
Recipe Information
Abgoosht
Cultural Context
Abgoosht, also known as Dizi, is a traditional Persian stew originating from Iran. Historically, it was a staple for nomadic tribes and rural communities, providing a hearty meal that could sustain laborers throughout the day. The dish is often served in a communal style where diners mash the ingredients together, creating a rich, flavorful broth. Today, Abgoosht remains a beloved comfort food in Iranian households and has gained popularity in Persian restaurants worldwide, often enjoyed with fresh bread and herbs.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
lamb
🥗Healthier: chicken
💰Cheaper: beef
Chicken is leaner and more affordable than lamb.
chickpeas
🥗Healthier: lentils
💰Cheaper: split peas
Lentils are nutritious and often less expensive.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: yams
Sweet potatoes offer more nutrients.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: no herbs
Dried herbs are more shelf-stable and can be cheaper.
Start by mentioning the cold weather and the first autumn snow.
List the ingredients: mutton, onion, peas, beans, kohlrabi, garlic, black pepper, turmeric, salt, hot pepper, potato, edible oil, dried basil, and curd.
No specific cooking steps or techniques are demonstrated in the transcript.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Also Known As
More Abgoosht Videos
(14 videos)
broth (Abgousht ) traditional and authentic Iranian food, rural life in Iran
Village Cooking
Abgoosht (Traditional Persian Lamb Stew) | IRAN VILLAGE LIFE | آبگوشت گوسفندی
Iran Village cooking
Abgoosht Persian Lamb and Chickpea Stew I Abgoosht Recipe I Chef Kooroush I دیزی سنگی I آبگوشت
Kooroush
Cooking Abgoosht! Best Lamb Broth Recipe, Most Popular Food in Middle East
kend Işleri
Cooking Abgoosht (Broth) the most delicious food in Iran! Popular Food in Middle East
Cooking Easy Food
Dizi Sangi Abgoosht Recipe - How to Make a Traditional Persian Stew with Lamb
Easy Recipe
Abgoosht (Traditional Persian Stew) - Cooking with MY MOM
The Great Metis
Abgoosht | Traditional Persian Beef Stew Recipe (Iran's Comfort Food)
Shekam Iran
Cooking Persian Comfort Food: How to Make Abgoosht - Dizi (آبگوشت - دیزی)
Taste of Persia
How to make ABGOOSHT ( Meat and potato stew with beans)
BetC
EPISODE 1: HOW TO MAKE ABGOOSHT
Orit's Kitchen
How to make Abgoosht
Persian Cuisine
Abgoosht (Dizi) Recipe
Aashpazi.com
1000 Years Old Persian food in Tehran Bazaar | ABGOOSHT!!!
Observe Foods
Similar Persian Videos
(24 videos)
Persian Celery Stew~Karafs Khoresht
In Tina's Kitchen
Persian Celery Stew | khoresh karafs | طرز تهیه خورش کرفس اصیل ایرانی بسیار آسان
Sarah’s Persian kitchen
Khoresh Karafs | Persian Celery Stew
Cooking Beyond Borders
The most delicious celery stew in the world, made in the heart of an Iranian village!🥬
village-cuisine
Celery stew l best presian khoresht karafs l yummiest Persian Celery Stew #13
Mitra.recipes
Minced Iranian style Lamb Kebabs wrapped in a banana leaf
Chef Sherlock
Ash Reshteh Recipe | Persian Noodle Soup | Cooking with My Daughter #persianfood #cookingwithkids
BeatsEats: Persian Food & Cross-Cultural Identity
How to Make Ash-e-jo, A Delicious Ramadan Recipe
Zahra Abdalla
Village Life in Iran:Amazing Cooking of a300-Year-Old Local Food
Local Food
kaleh joosh recipe , one of the best original persian dishes😍
Magic foods
طرز تهیه کَلا جوش اصفهانی | Kaleh Joosh Recipe – Traditional Dish from Isfahan
ZAVANA
kaleh joosh recipe
meals cook
Genuine Iranian village Soup with curd - Kaleh Joosh
Village Girl
Bakhtiari Girl Cooking Kalleh Joosh in Wild Nature | Traditional Outdoor Recipe
Cooking canvas
A Taste of Persia: Learn How to Make Kaleh Joosh (Iranian Yogurt Soup)
recipeto
"😱 Viral Kaleh Joosh Recipe | Traditional Persian Dish You Must Try!"
vibecook وایب کوک
Persian Bell Pepper Dolmeh (stuffed bell pepper) - دُلمه فلفل ایرانی با دستور کامل به زبان انگلیسی
Cafe Bagheri
herb & eggs breakfast recipe | simple & delicious | kuku Sabzi
Journey Of Recipes
No-fry Zucchini Dish Recipe | Oven-baked Vegetarian Persian Frittata!
Ashraf's Persian Kitchen
You’ve Never Had a Sandwich Like This 🌿 | Persian Kuku Sabzi
Cooking With Atii
Listen to the Sizzle: Persian Herb frittata (Kuku Sabzi) | ASMR cooking
Iman's Kitchen
healthy Persian herbs frittata by delikook | kuku sabzi - اسنک کوکو سبزی رژیمی دلی کوک
delikook
Kuku Sabzi I Persian Herb Frittata I Kookoo Sabzi I طرز تهیه کوکو سبزی I Chef Kooroush
Kooroush
From Simple Ingredients to Persian Royalty — Beetroot Rice Recipe!
Farshad's Recipes
Similar Dishes From Other Cuisines
(24 videos)
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Cómo Hacer La Mejor BARBACOA CASERA ¡receta FÁCIL y DELICIOSA😋!
Foodstorming
Turkish Adana Kabab Recipe | Beef Turkish kabab Without Grill At Home (Tasty Food By Areeb)
Tasty Food By Areeb
🔥How to make Perfect Adana Kabab at home | Authentic Turkish Adana Kebab | Easy Chicken Adana Kebab😋
Shameem's kitchen
Adana Kebab Recipe | How to make SHAHI SEEKH KABAB at home by Abeel | Wedding Menu #turkish
cook with Abeel
Turkish Adana Kabab ~ Chicken Kebab | How to Make Adana Kabab | Chullu Kabab | Quick & Easy Recipe
Rakhshanda's Cooking
Turkish Adana Kebab | How to make Adana Kabab | Kitchen Expert | KXB
Umair Butt - KXB
How to make Turkish Adana Kebab With Homemade SKEWERS | Bakraeid Recipes |Turkish Kabab|Adana Kabab|
zaika mazedaar
Authentic Adana Kabab - How to make Turkish Adana Kabab - BEST & PERFECT KABAB - Sajida Food Secrets
Sajida Food Secrets & vlogs
Adana Kabab Recipe | Adana Kabab Recipe at Home | How to Make Adana Kabab Turkish Style
Taste With Hira
TURKISH ADANA KEBAB RECIPE | TURKISH KEBAB | TURKISH KEBAB RECIPE
Cooking Secrets With Hadiya
Eid Special Turkish Adana Kabab Recipe | How to make ADANA KEBAB | Shireen Anwar @MasalaTVRecipes
Masala TV Recipes
Turkish Kebab Recipe With Homemade Skewers | Turkish Adana Kebab Without Grill | Mutton Seekh Kabab
YamYam Foods5
The Best Kebab - Adana Kebab Recipe | Turkish Kebab Recipe | Chicken Kabab Recipe
Cooking Secrets With Hadiya
Mansaf I Jordanian Mansaf I منسف I Easy Arabic rice recipe by Pakao Dil say with Samina Jalil
Pakao Dil Say with Samina Jalil
How to Make Ghiya Gosht / Authentic Pakistani Lauki Gosht Recipe
Official Nabia cooking
![Kabsa Laham Recipe | Kabsa Saudi Recipe | Laham Kabsa Recipe | Meat Kabsa Recipe [English Subtitles]](https://img.youtube.com/vi/qprPpWWeSJY/hqdefault.jpg)
Kabsa Laham Recipe | Kabsa Saudi Recipe | Laham Kabsa Recipe | Meat Kabsa Recipe [English Subtitles]
Chef Kayum Kitchen
How to make Kubba | Iraq | 2-min Recipe Video
Prof Mele
Rice Dumplings Without Filling (Iraqi Kubba Kibbeh Yakhni)/
Tasty Dishes
Ground Meat Keema Curry recipe - キーマカレー
Japanese Kitchen by Miss Wagashi
Dry Japanese Curry - Keema Curry Recipe
No Recipes
How To Make Keema Curry Recipe • Lamb Keema Recipe • Keema Masala • Mince Curry Recipe • Minced Meat
Cook with Nabeela
Mongolian Lamb With Gravy - Exotic & Juicy Recipe for Dinner - Food On The Block
Food On The Block
Cooking Greek With My Family - Grandad Manolis' Cretan Lamb Antikristo Recipe
Greekosophy