How to make Spinach/Bhagi and Guyana sweet water shrimp

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu is a budget-friendly protein alternative.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blend can be more economical and tailored to taste.

bell pepper

🥗Healthier: zucchini

💰Cheaper: carrots

Carrots are often cheaper and provide a similar crunch.

In a pot, heat 1 tsp oil.

Add finely chopped onion and cook until translucent.

Stir in minced garlic and cook for a few minutes.

Add finely chopped green onions and mari wirrie peppers, cooking briefly.

Add washed and chopped spinach to the pot.

Season with 1 tsp salt and let the spinach cook until desired doneness.

Add fried shrimp and cook for another few minutes.

Cooking Techniques

Spice Level: