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Recipe Information

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Cinnamon Beef Chickpea Flour Fritter

Cultural Context

Originating from the Middle East, fritters made with chickpea flour are a staple in various cuisines, often enjoyed as snacks or appetizers. This dish combines the warmth of cinnamon with savory beef, reflecting the region's love for bold flavors and spices. Today, these fritters are celebrated globally, with variations that include different meats and spices, appealing to diverse palates.

Middle EasternIQmain
45 min
medium
4 servings
Servings4
100 g of beef or veal
1 spoon of turmeric
salt to taste
300 ml of water
150 g of cauliflower pieces
100 g of cooked and minced beef or veal
1 onion cut into pieces
1 spoon of mixture of spices
75 ml of water
1 cup of chickpea flour
30 ml of oil

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and reduces fat content.

chickpea flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Spinach adds nutrients and is often less expensive.

1

Take beef or veal pieces and add turmeric and salt, then mix.

2

Add water and cook in a pressure cooker for 35 minutes.

3

Combine cauliflower pieces, cooked minced beef or veal, salt, chopped onion, spice mixture, and chickpea flour in a bowl.

4

Add water if needed and mix to make a thick batter.

5

Heat oil in a pan.

6

Pour in the batter and fry, turning until golden brown.

7

Remove from heat and serve.

Cooking Techniques

mixingfrying

Equipment Needed

pressure cookerpan

Spice Level:

🌶️🌶️🌶️

Allergens

egg

Also Known As

Cinnamon Beef FritterChickpea Flour Fritter

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