Locals recommend Wanhua dishes from seafood noodles to shaved ice｜Taiwan News

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option while canned tuna is budget-friendly.

squid

🥗Healthier: chicken

💰Cheaper: surimi

Chicken is leaner and surimi is a cost-effective seafood alternative.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce offers a similar sweetness with fewer calories.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs, while spaghetti is a budget-friendly pasta.

Cook seafood noodles according to package instructions until al dente, then drain.

Heat oil in a large skillet over medium-high heat until shimmering.

Add garlic and ginger, sauté until fragrant, about 30 seconds.

Add grilled shrimp and squid, cook until shrimp turns pink, about 3-4 minutes.

Stir in milkfish and oysters, cook for an additional 2-3 minutes until opaque.

Add bell pepper, carrot, and onion, stir-fry until vegetables are tender-crisp, about 3-4 minutes.

Mix in cooked seafood noodles, tossing to combine with seafood and vegetables.

Pour in soy sauce and oyster sauce, stir well to coat everything evenly.

Drizzle with sesame oil and toss again to combine.

Add bean sprouts and green onions, stir-fry for another minute.

Remove from heat and garnish with cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens