How to make the BEST Pan-Fried Vegetable Buns - 水煎包 (Shui Jian bao)
Recipe Information
Pan-Fried Vegetable Buns
Cultural Context
Originating from Taiwan, pan-fried vegetable buns are a beloved street food, often enjoyed as a snack or light meal. These buns celebrate the harmony of fresh vegetables encased in a tender dough, offering a delightful contrast between crispy and soft textures. Today, they are popular in various Asian cuisines, with many variations featuring different fillings.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: bread flour
Whole wheat flour adds fiber and nutrients.
sesame oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier, while vegetable oil is more budget-friendly.
mushrooms
🥗Healthier: tofu
💰Cheaper: canned mushrooms
Tofu provides protein and is often less expensive.
soy sauce
🥗Healthier: tamari
💰Cheaper: liquid aminos
Tamari is gluten-free, while liquid aminos is often cheaper.
Pour 2 cups of flour into a bowl.
Add a pinch of salt and pour in the yeast mixture.
Mix together and pour in cold water until it forms a dough.
Cover the dough and let it rest for one hour.
Slice up half a cabbage and add salt, letting it rest for 10 minutes to draw out water.
Add in sliced mushrooms, sliced green onion, sliced black fungus, and sliced carrots.
Saute together for 2 to 3 minutes.
Cut off the vermicelli noodles and squeeze out all the excess water.
Add the noodles to the sauteed vegetables along with green onion, vegetarian oyster sauce, white pepper, mushroom powder, and sesame oil. Mix together.
Cut the dough into eight pieces and roll each piece into a circle.
Place 2 tablespoons of filling in the center of each circle and fold the dough over the filling, pinching the top to close tightly.
Add the buns to a pan and pour in half a cup of water.
Put the lid on and let it cook for 8 minutes.
After 8 minutes, flip the buns and let them cook for another 2 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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