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6分鐘內教你做生煎包| learn how to make Sheng Jian Bao within 6 minutes

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Recipe Information

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Video-Specific Recipe

Pan-Fried Vegetable Buns

Cultural Context

Originating from Taiwan, pan-fried vegetable buns are a beloved street food, often enjoyed as a snack or light meal. These buns celebrate the harmony of fresh vegetables encased in a tender dough, offering a delightful contrast between crispy and soft textures. Today, they are popular in various Asian cuisines, with many variations featuring different fillings.

TaiwaneseTWmain
90 min
medium
6 servings
Servings4
3 cups all-purpose flour
1 cup water
2 teaspoons yeast
1 tablespoon sugar
1 teaspoon salt
2 cups cabbage
1 cup carrots
1 cup mushrooms
1/2 cup green onions
1 tablespoon ginger
3 tablespoons soy sauce
2 tablespoons sesame oil
2 tablespoons vegetable oil
1/2 teaspoon black pepper
2 tablespoons cornstarch

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more budget-friendly.

mushrooms

🥗Healthier: tofu

💰Cheaper: canned mushrooms

Tofu provides protein and is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

1

Mix flour, yeast, sugar, and salt in a bowl.

2

Gradually add water and knead until smooth, about 10 minutes.

3

Cover the dough and let it rise in a warm place until doubled, about 1 hour.

4

Finely chop cabbage, carrots, mushrooms, and green onions.

5

Sauté ginger in vegetable oil until fragrant, then add vegetables.

6

Stir-fry until softened, about 5-7 minutes, then add soy sauce and sesame oil.

7

Remove from heat and let the filling cool.

8

Divide the dough into equal pieces and roll each into a circle.

9

Place a spoonful of filling in the center of each circle.

10

Fold the dough over the filling and pinch to seal.

11

Heat oil in a skillet over medium heat and add the buns, seam side down.

12

Fry until the bottoms are golden brown, about 3-4 minutes.

13

Add water to the skillet and cover immediately to steam the buns for 5-7 minutes.

14

Remove the lid and cook until the water evaporates and the bottoms are crispy.

15

Serve hot with soy sauce for dipping.

Cooking Techniques

mixingkneadingsautéingsteaming

Spice Level:

🌶️🌶️🌶️

Allergens

glutensoy

Also Known As

Sheng Jian BaoPan-Fried Buns

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