How to make restaurant style Magic Bowl / Bol Renverse | Mauritian Recipe

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Tempeh offers a similar texture with added nutrition.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides heart-healthy fats.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice can substitute for a similar acidity.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Frozen vegetables are often more affordable and convenient.

Cook Basmati rice according to package instructions until fluffy.

Slice the chicken breast into 1/4 inch strips across the grain.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant.

Stir in sliced chicken and cook until browned and cooked through.

Add shrimp and cook until pink and opaque.

Add sliced onion, carrot, baby corn, shiitake mushrooms, and choy sum; stir-fry until tender.

In a small bowl, mix corn starch with water to create a slurry; add to the skillet.

Pour in soy sauce, oyster sauce, cooking wine, and pepper; toss to combine and thicken the sauce.

Serve the stir-fry mixture over rice in bowls.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens