Aloo Gobi Masala Recipe//How To Make Potato Cauliflower //الو گوبھی مصالحہ ریسپی

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes add nutrients and flavor.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil enhances flavor and is healthier.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder is widely available and lower in cost.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper provides sweetness without heat.

Heat 1 cup of cooking oil in a pressure cooker.

Add 1 medium-sized chopped onion and sauté until golden.

Add 5 pieces of minced garlic and sauté until golden.

Add 2-3 chopped green chilies and sauté until golden.

Stir in 1 tablespoon of ginger and mix well until golden.

Add 3 grated tomatoes and mix well with the other ingredients.

Add 1/2 tablespoon salt, 1 tablespoon red chili powder, 1 teaspoon turmeric powder, and 1 teaspoon chili flakes; mix well and sauté for 5 minutes with the lid on to steam.

After 5 minutes, remove the lid and check that the tomatoes have melted and released oil.

Add 2 tablespoons of yogurt and mix well with the tomato mixture.

Add 250 grams of chopped and washed potatoes and sauté well with the spices.

Add 1 kg of chopped and washed cauliflower and mix well with the potatoes.

Add a little water to help the vegetables cook.

Cover and cook for 20 minutes.

After 20 minutes, remove the lid and check that the potatoes and cauliflower are cooked.

Dry out the excess water on high flame.

Add 2 chopped green chilies and mix well before serving.

Cooking Techniques

Equipment Needed

Spice Level: