51 Fufu, Democratic Republic of the Congo national dish
Recipe Information
Fufu
Cultural Context
Fufu has its roots in West Africa, particularly Ghana, where it is a staple food. Traditionally made by pounding boiled starchy vegetables, fufu is often served with soups and stews, making it a communal dish that brings families together. Today, variations of fufu can be found across Africa and in diaspora communities worldwide, often adapted to include local ingredients.
Bring 5 cups of water to a boil.
Add the semolina slowly while whisking.
Cover and boil for 3 minutes.
Add the cassava flour while whisking, then mix vigorously with a wooden spoon.
Form into balls and enjoy.
Equipment Needed
Dietary
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