WHAT IS FUFU?? | NEW INGREDIENT MONDAYS (Trying FUFU from a Box!)
Recipe Information
Fufu
Cultural Context
Fufu has its roots in West Africa, particularly Ghana, where it is a staple food. Traditionally made by pounding boiled starchy vegetables, fufu is often served with soups and stews, making it a communal dish that brings families together. Today, variations of fufu can be found across Africa and in diaspora communities worldwide, often adapted to include local ingredients.
Measure 3/4 cup of water and 1/2 cup of Fufu mix.
Whisk the Fufu mix to remove lumps before cooking.
Warm the mixture over medium heat, stirring continuously for 4 to 5 minutes.
Mold the cooked mixture into balls.
Serve the Fufu with a soup or stew.
Equipment Needed
Dietary
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