Coleslaw #TastyTuesdays | CaribbeanPot.com

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale adds nutrients and a different flavor profile

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with potential health benefits

Shred half of a medium cabbage and place it in a large bowl.

Add sea salt to the cabbage and mix, letting it sit for about 10 minutes.

Grate 1 carrot and add it to the bowl.

Add 2 stalks of shredded celery to the bowl.

Add 1 small red onion, thinly sliced, to the bowl.

Julienne 1 apple and add it to the bowl.

Add fresh ground black pepper to the mixture.

In a separate bowl, combine 1 cup of Miracle Whip, 1 heaping teaspoon of Dijon mustard, a pinch of granulated sugar, and red wine vinegar.

Mix the dressing ingredients together until combined.

Pour the dressing over the cabbage mixture and mix thoroughly.

Adjust seasoning to taste and let it chill in the fridge before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens