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Great Lite Coleslaw Recipe

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The Bald Chef
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Recipe Information

Recipe Available
Video-Specific Recipe

Coleslaw

Cultural Context

Coleslaw has its roots in ancient Roman times, where a similar dish of cabbage and eggs was enjoyed. It became popular in the United States in the 18th century, particularly as a side dish for barbecues and picnics. Today, coleslaw is a staple at summer gatherings and is often customized with various ingredients like fruits and nuts, making it a versatile dish enjoyed worldwide.

AmericanGMside
15 min
easy
4 servings
Servings4
1/2 head of cabbage
1 carrot
4 tablespoons Hellmann's mayonnaise
3 tablespoons buttermilk
1/4 cup apple cider vinegar
1 teaspoon ground celery seed
3/4 tablespoon salt
1 teaspoon black pepper

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cabbage

🥗Healthier: kale

💰Cheaper: green cabbage

Kale adds nutrients and a different flavor profile

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with potential health benefits

1

Remove the outer leaves and core from half a head of cabbage.

2

Slice the cabbage using a mandolin or knife into thin strips.

3

Grate one carrot and mix it with the sliced cabbage.

4

In a mixing bowl, combine 4 tablespoons of Hellmann's mayonnaise and 3 tablespoons of buttermilk.

5

Add 1/4 cup of apple cider vinegar to the mayonnaise mixture.

6

Season the dressing with 1 teaspoon of ground celery seed, 3/4 tablespoon of salt, and 1 teaspoon of black pepper.

7

Mix the dressing until smooth and well combined.

8

Pour the dressing over the cabbage and carrot mixture.

9

Toss the cabbage and carrot with the dressing until evenly coated.

10

Refrigerate the coleslaw for 1 to 2 hours before serving to allow flavors to meld.

Cooking Techniques

mixingshredding

Equipment Needed

mandolinmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

eggdairy

Also Known As

Cabbage SaladSlaw

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