Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Palak Pulao Recipe 2 In 1 Recipe | Palak Rice - Spinach Rice - Lunch Box Meal for Kids & Adults

Login to Save
325K views👍 2.2K
H
Hebbars Kitchen
306 recipes on Enhanced Recipes
Follow Hebbars Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Palak Rice

Cultural Context

Palak Rice, a vibrant dish from India, showcases the nutritional benefits of spinach, a staple in many Indian households. Traditionally enjoyed as a comforting meal, it reflects the country's emphasis on combining flavors and health. Today, Palak Rice is popular not only in Indian cuisine but also in global vegetarian menus, appealing to those seeking nutritious and flavorful options.

IndianINmain
45 min
medium
4 servings
Servings4
basmati rice
palak (spinach)
onion
ginger
garlic
green chili
cumin seeds
mustard seeds
turmeric powder
coriander powder
garam masala
lemon juice
oil
salt
water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is higher in protein, while long-grain rice is often more affordable.

palak (spinach)

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale offers similar nutrients, while frozen spinach is often less expensive.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can provide a similar flavor profile at a lower cost.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is often more economical.

1

Prepare the spinach puree by blending the spinach leaves with a little water until smooth.

2

Cook the basmati rice until fluffy and set aside.

3

Mix the spinach puree with the cooked rice until well combined.

Cooking Techniques

blanchingblendingsautéingsteaming

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-baseddairy-freegluten-freenut-freesoy-free

Also Known As

Spinach RicePalak Pulao

More Palak Rice Videos

(9 videos)

Similar Indian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)