No Onion No Garlic Green Palak Pulao Recipe | Spinach and Peas Rice recipe | Homemade By Jigisha

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is higher in protein, while long-grain rice is often more affordable.

palak (spinach)

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale offers similar nutrients, while frozen spinach is often less expensive.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can provide a similar flavor profile at a lower cost.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is often more economical.

Boil peas and French beans.

Boil rice and add all spices mentioned.

Cook palak until it shrinks.

Grind palak, coriander, and mint leaves together.

Optionally, add green food coloring if you don't want to add palak.

Garnish with roasted cashews.

Serve with Raita or dahi.

Cooking Techniques

Spice Level:

Dietary