O ALMOÇO PERFEITO: LINGUIÇA ATOLADA COM MANDIOCA À MODA MINEIRA

mandioca

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potato is lower in calories and adds a different flavor.

linguiça

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat.

Boil water in a pot and add 1 teaspoon of salt.

Add 1 kg of peeled and washed mandioca to the boiling water to cook.

Boil 6 pieces of linguiça toscana to firm it up for cutting.

Once cooked, cut the linguiça into 3 or 4 pieces.

Heat oil in a pan and fry the linguiça until golden brown.

Add minced garlic to the pan with the fried linguiça.

Add 1/2 chopped onion and mix in pimenta de cheiro and pimenta dedo de moça.

Add paprika to the mixture.

Use the water from the mandioca cooking to create a broth in the pan.

Add the cooked mandioca to the pan and mix everything together.

Let it simmer to combine the flavors.

Garnish with cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level: