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Caranguejo Cioppino ... Portuguese Crab Cioppino

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Maria Avó Alves
Maria Avó Alves
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Recipe Information

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Video-Specific Recipe

Caranguejo Cioppino

Cultural Context

Originating from the coastal regions of Portugal, Caranguejo Cioppino is a beloved seafood stew that reflects the country's rich maritime heritage. Traditionally made with fresh, local ingredients, this dish is often enjoyed during family gatherings and festive occasions. Today, variations can be found in many coastal communities, adapting to available seafood and personal preferences, making it a versatile and cherished meal.

PortuguesePTmain
45 min
medium
4 servings
Servings4
5 cleaned and split crab
2 diced onion
2 cloves diced garlic
3 cups salsa
5 halved jalapenos
1 cup white wine
3 bay leaves
8 ounces tomato sauce
2 tablespoons salt

crab

🥗Healthier: shrimp

💰Cheaper: canned crab

Shrimp is lower in calories and often more affordable.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth adds depth without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is cost-effective.

fresh tomatoes

🥗Healthier: canned tomatoes

💰Cheaper: tomato puree

Canned tomatoes are convenient and often cheaper.

1

In a medium-size pot, add all ingredients (except the crab) and six cups of water.

2

Over medium heat, bring to a simmer for ten minutes.

3

In a large pot, add crab and then pour mixture over the crab. Simmer on medium heat for one hour.

4

Serve with fresh bread and lemon wedges.

Cooking Techniques

sautéingsimmering

Equipment Needed

medium-size potlarge pot

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

shellfish

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