Postres con la Chef Rocio Fukuda - Episodio 11 - Receta de Espumilla

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia reduces calories while brown sugar is often less expensive.

fruit puree

🥗Healthier: fresh fruit

💰Cheaper: canned fruit

Fresh fruit offers better nutrition while canned fruit is budget-friendly.

gelatin

🥗Healthier: agar-agar

💰Cheaper: cornstarch

Agar-agar is plant-based while cornstarch is often cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice has similar acidity, while vinegar is a cost-effective alternative.

Separate the egg whites from the yolks, using 6 egg whites for the recipe.

Cook the guava for about 15 minutes until soft.

Extract the pulp from the guava, using a mixer if necessary, or by hand for a more traditional method.

Strain the guava pulp to remove any solids, ensuring a smooth puree.

Beat the egg whites until they form stiff peaks, ensuring to start at a low speed and gradually increase.

Once the egg whites are whipped, gently fold in the guava puree until combined.

Spoon the mixture into serving cups or bowls.

Decorate with sprinkles and blackberry jelly on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens