Homemade Dog Food Sardines and Sprats Fish Rich In Omega 3 With Pasta and Rice

sardines

🥗Healthier: mackerel

💰Cheaper: canned tuna

Mackerel is rich in omega-3s like sardines, while canned tuna is often less expensive.

chicken broth

🥗Healthier: low-sodium vegetable broth

💰Cheaper: water

Low-sodium vegetable broth maintains flavor without excess salt, while water is the most economical.

olive oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil offers health benefits, while canola oil is a budget-friendly alternative.

quinoa

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is a nutritious swap, while white rice is often cheaper.

Purchase sardines and sprats, about 2 pounds from Sainsbury's.

Add water to a 20-liter container with the fish.

Add cider vinegar to help dissolve the bones in the fish.

Blend the fish using a blender until there are no bones left.

Bring the blended fish to a boil in the pot.

Add 1 kilogram of rice to the boiling fish mixture.

Add 2 packets of fluted pasta to the pot.

Stir continuously to prevent the rice and pasta from sticking to the bottom of the pan.

Cook until the rice and pasta swell and absorb the fish oils and proteins, achieving a thick porridge-like consistency.

Allow the mixture to cool before portioning it into plastic bags for freezing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens