Healthy Rice Chilla with Tomato Garlic Chatni - Perfect Morning Breakfast Combo | Chawal Ke Cheela
Recipe Information
Besan Chilla
Cultural Context
Originating from North India, Besan Chilla is a popular breakfast dish made from gram flour. Traditionally enjoyed as a quick meal, it showcases the versatility of besan, which is rich in protein and fiber. Today, variations include adding different vegetables and spices, making it a beloved dish in households across India and beyond.
besan
🥗Healthier: chickpea flour
💰Cheaper: all-purpose flour
Chickpea flour is more nutritious than all-purpose flour.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier, while canola oil is often less expensive.
In a mixer jar, take 1½ cup besan, ¼ cup rava, ¼ cup curd, ¼ tsp turmeric, and ¾ tsp salt.
Add 1 cup water and blend to a smooth batter.
Pour the batter into a large bowl and rest for 10 minutes.
Meanwhile, to prepare the stuffing, in a bowl take 1 cup paneer, 1 carrot, ½ capsicum, 1 tomato, 3 tbsp sweet corn, and 2 tbsp coriander.
Add ½ tsp salt and mix well to prepare the paneer stuffing.
To prepare the chilla, heat the dosa pan and pour the chilla batter, spreading it as thin as possible.
Once the chilla is cooked from the top, spread 1 tsp oil.
Cover and roast on low flame until the chilla is cooked well.
Spread prepared paneer stuffing uniformly and cook for some time.
Roll the chilla tight, keeping the stuffing intact.
Enjoy Besan Chilla with green chutney and tomato sauce.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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