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सुबह नाश्ते की टेंशन खत्म बस पानी में घोलो 6 Min 6 तरह के चीले बनालो INSTANT BREAKFAST CHEELA RECIPE

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vegetarianveganplant-basedgluten-freenut-freesoy-free

Originating from North India, Besan Chilla is a popular breakfast dish made from gram flour. Traditionally enjoyed as a quick meal, it showcases the versatility of besan, which is rich in protein and fiber. Today, variations include adding different vegetables and spices, making it a beloved dish in households across India and beyond.

Ingredients

  • besan
  • water
  • onion
  • tomato
  • green chili
  • ginger
  • coriander leaves
  • turmeric powder
  • cumin seeds
  • salt
  • oil
  • pepper
  • lemon juice
  • carrot
  • spinach
  • bell pepper

Instructions

  1. 1Mix besan and water in a bowl until smooth.
  2. 2Add chopped onion, tomato, green chili, ginger, and coriander leaves to the batter.
  3. 3Stir in turmeric powder, cumin seeds, and salt to taste.
  4. 4Heat oil in a non-stick pan over medium heat until shimmering.
  5. 5Pour a ladleful of the batter onto the pan, spreading it into a circle.
  6. 6Cook for 2-3 minutes until the edges lift and the bottom is golden brown.
  7. 7Flip the chilla and cook for another 2-3 minutes until golden on the other side.
  8. 8Repeat with remaining batter, adding more oil as needed.
  9. 9Serve hot with chutney or yogurt.

Ingredient Alternatives

besan

Healthier: chickpea flour

Cheaper: all-purpose flour

Chickpea flour is more nutritious than all-purpose flour.

vegetable oil

Healthier: olive oil

Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Techniques

mixingfrying

Equipment

mixing bowlnon-stick panspatula
🌶️🌶️🌶️Mediumchickpeas

Also Known As

Gram Flour PancakeBesan Cheela
vegetariangluten-free

Originating from Indian households, Oats Chilla is a nutritious twist on traditional savory pancakes. It reflects the growing trend of incorporating oats into everyday meals, making it a popular choice for health-conscious individuals. Today, variations exist worldwide, with different flours and spices being added to suit local tastes.

Ingredients

  • oats
  • yogurt
  • water
  • green chilies
  • ginger
  • onion
  • coriander leaves
  • turmeric powder
  • cumin seeds
  • salt
  • oil

Instructions

  1. 1Blend oats into a fine powder.
  2. 2Mix oats, yogurt, and water until smooth.
  3. 3Add chopped green chilies, ginger, onion, and coriander leaves.
  4. 4Stir in turmeric powder, cumin seeds, and salt.
  5. 5Heat oil in a non-stick skillet over medium heat.
  6. 6Pour a ladleful of batter onto the skillet.
  7. 7Cook until the edges lift and the bottom is golden, about 2-3 minutes.
  8. 8Flip and cook the other side until golden, about 2-3 minutes.
  9. 9Repeat with remaining batter, adding oil as needed.
  10. 10Serve hot with chutney or yogurt.

Ingredient Alternatives

yogurt

Healthier: Greek yogurt

Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

green chilies

Healthier: bell peppers

Cheaper: jalapeños

Bell peppers provide sweetness without heat.

cumin seeds

Healthier: coriander powder

Cheaper: caraway seeds

Coriander powder offers a milder flavor.

oats

Healthier: quinoa

Cheaper: rice flour

Quinoa is a protein-rich alternative.

Techniques

blendingmixingcooking

Equipment

blendernon-stick skilletspatulamixing bowl
🌶️🌶️🌶️Mediumdairy

Also Known As

Oats PancakeOats Dosa

Aloo Chilla is a popular Indian breakfast dish made from grated potatoes and chickpea flour, often enjoyed for its simplicity and taste.

Ingredients

  • 2 cups grated potatoes
  • 1/2 cup chickpea flour (besan)
  • 1/4 cup finely chopped onions
  • 1/4 cup finely chopped tomatoes
  • 2 green chilies, finely chopped
  • 1/4 cup chopped coriander leaves
  • 1/2 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp salt
  • 1/4 cup water (as needed)
  • 2 tbsp oil (for cooking)

Instructions

  1. 1Grate the potatoes and soak them in water for about 10 minutes to remove excess starch.
  2. 2Drain the grated potatoes and squeeze out any excess water.
  3. 3In a mixing bowl, combine the grated potatoes, chickpea flour, chopped onions, tomatoes, green chilies, coriander leaves, cumin seeds, turmeric powder, red chili powder, and salt.
  4. 4Mix all the ingredients well. Add water gradually to form a smooth batter. The batter should be thick but pourable.
  5. 5Heat a non-stick skillet or tawa over medium heat and add a little oil.
  6. 6Once the oil is hot, pour a ladleful of the batter onto the skillet and spread it into a round shape.
  7. 7Cook for about 3-4 minutes on one side until golden brown, then flip and cook the other side for another 3-4 minutes.
  8. 8Repeat the process with the remaining batter, adding more oil as needed.
  9. 9Serve hot with chutney or yogurt.

Equipment

gratermixing bowlnon-stick skilletspatula
🌶️🌶️🌶️Low

Rice chilla is a popular Indian dish often enjoyed as a breakfast or snack. It is made from rice flour and can be customized with various vegetables and spices.

Ingredients

  • 1 cup rice flour
  • 1/2 cup water
  • 1/4 cup yogurt
  • 1/2 tsp salt
  • 1/2 tsp turmeric powder
  • 1/2 tsp cumin seeds
  • 1/4 cup chopped onions
  • 1/4 cup chopped tomatoes
  • 1/4 cup chopped coriander leaves
  • 1-2 green chilies, finely chopped (optional)
  • Oil for cooking

Instructions

  1. 1In a mixing bowl, combine rice flour, water, yogurt, salt, turmeric powder, and cumin seeds. Mix well to form a smooth batter.
  2. 2Add chopped onions, tomatoes, coriander leaves, and green chilies (if using) to the batter. Stir to combine.
  3. 3Heat a non-stick skillet or tawa over medium heat and lightly grease it with oil.
  4. 4Pour a ladleful of the batter onto the skillet and spread it into a round shape, about 1/4 inch thick.
  5. 5Cook for 2-3 minutes until the bottom is golden brown, then flip and cook the other side for another 2-3 minutes.
  6. 6Repeat the process with the remaining batter, adding more oil as needed.
  7. 7Serve hot with chutney or yogurt.

Equipment

mixing bowlnon-stick skilletladlespatula

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