Salmon Rice Bowl - A Delicious Way To Spice Up Your Lunch

brown rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is higher in protein and fiber, while white rice is often less expensive.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is a similar fish with a lower price point, while canned salmon offers convenience.

avocado

🥗Healthier: mashed avocado

💰Cheaper: guacamole

Guacamole can be a more affordable way to enjoy avocado flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos offers a lower sodium option.

Season the salmon with salt, ground black pepper, and smoked paprika on both sides.

Heat oil in a pan over medium-high heat.

Sear the salmon in the pan until cooked through, flipping it only once.

Set the cooked salmon aside on a plate.

Place cooked rice in a bowl and add the salmon on top.

Using two forks, flake the salmon over the rice.

Add 1/4 cup of mayo, 1 tablespoon of sriracha, and a few drops of sesame oil to the salmon and rice mixture, and gently mix.

Serve the dish with roasted seaweed on the side.

Pipe additional mayo and sriracha over the top of the dish.

Garnish with black sesame seeds, white sesame seeds, and spring onions.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens